Stats:
Weight Loss Goal: 70 lbs
Week's Loss: 1 lbs
Total Loss: 6 lbs
Distance to Goal: 64 lbs
Week's Workouts: Walked 19 miles
Total Time Exercising: 5 hours
Highlight of the Week: Did a five mile walk on Friday, and I tell you that was exhilarating. Another thing it did for me was make my normal three and four mile walks seem a lot shorter!
I'm really enjoying this journey. I need to check my food intake again. I'd like to up my loss to at least 2 lbs per week. My sisters wedding in July is 23 weeks away. That would bring me 46 lbs down. Okay. If that's not an incentive, what is? That reminds me, I saw some serious inspiration on her pinboard. Let me go get it.
Good luck with your target, I'm sure you can make it!
ReplyDeleteThat is an amazing quote - thank you for sharing. And 1 lb is a very good loss. I can't imagine you upping the exercise so if you tweak the food just a little bit, you'll be at 2 lbs per week without a problem! Go, go, go! :-)
ReplyDeleteOh poor bub - is he feeling better now? It is horrible being sick, but somehow much worse to see kids sick.
ReplyDelete1lbs is 1lbs so be proud of your efforts! I'm sure once your body settles down with the new changes that that pound will have many friends.
And I agree with Izzy - fantastic quote. I need to put that on the fridge!
Congratulations on losing 6 lbs! That's wonderful. :) I am motivated after reading others' weigh-in. Thanks! :)
ReplyDeleteOh I love the quote! And so true too! :)
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