This post is a day late. I've tried hard this week. I have to say that I have courage for the days ahead. I tried to cut out all sweets this week and really watched my portion sizes. I also need to drink more water.
Here's how I did.
Weight Loss Goal: 70 lbs
Week's Loss: 2 lbs
Total Loss: 2 lbs
Distance to Goal: 68 lbs
Week's Workouts: Walked 12 miles
Total Time Exercising: 3 hours
Highlight of the Week: I managed to work out every day except Saturday with a bad head cold, and Tuesday my husband's birthday. Very very exhilarating. I need to keep on.